1 tablespoon butter
1 tablespoon flour
300ml milk
½ teaspoon salt (miss this out if it’s a sweet sauce)
This is a foolproof method. Melt the butter over a medium heat. As soon as it sizzles, add the flour (and salt) and stir with a little whisk. Fry gently for 2 minutes, stirring. Add all the cold milk at once. Continue stirring with the whisk until it thickens. Add a little more milk if you want the sauce thinner.
This is what’s known as béchamel sauce.
To this basic sauce you can add:
· Cheese (for cauliflower cheese etc.)
· Chopped parsley (to serve with fish or ham)
· A teaspoon or two of mustard (to serve with chicken or roast meat)
· Brandy (to a sweet version, for your Christmas pud)
If you’re making a soufflé, let the basic savoury sauce cool a bit, then stir in 2 egg yolks. This will help the soufflé to stay ‘up’.
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